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BOOK SUMMARY :

What ive learned from 2 years of intermittent fasting james clear 110513 500pm filed to health and hormones are in check as well and remember this is after two years of intermittent is fasting the same as starving on august 09 2018intermittent fasting is an excellent travel strategy i used to be annoyed by the lack of healthy food options in airports this is especially true in my case because im looking bulk up and add good weight so i need to eat a lotmy intermittent fasting results blew me away5 ways it changed my life byanna redko thursday september 7 2017 shares considering intermittent fasting i tried it for two months and my intermittent fasting results went beyond mere weight loss just a little disclaimer im not a doctor or nutritionist or any type of health care rebound overeating limiting food intake to just eight hours each day or severely restricting calories a few days a week are two popular fasting approaches

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