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BOOK SUMMARY :

Destined to become a classic in the tradition of the road less traveled finding serenity in the age of anxiety offers inspiration and new insight into the most fundamental problem of human life weaving together psychology spirituality mindbody medicine myth case studies and practical self help techniques robert gerzons book can free finding serenity in the age of anxiety book read 3 reviews from the worlds largest community for readers are you among the millions affected by the sta positive uplifting empowering guide to self discovery finding serenity in the age of anxiety points the way toward the peace that passes understanding in a masterful synthesis of psychology philosophy and spirituality robert gerzon presents a radical new understanding of anxiety as three finding serenity in the age of anxiety skillfully proposes that hope inspiration and practical solutions do exist dispelling the myth that all anxiety is bad gerzon shows that anxiety can lead to self discover and an exciting adventurethe brief serenity scale was significantly correlated with the other self report measures in the expected directions as described in table 3 higher serenity scores were positively associated

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